Invitation To Holistic Health: A Guide to Living a Balanced Life

Invitation To Holistic Health: A Guide to Living a Balanced Life

  • ISBN-13: 9781284105483
  • Author: Charlotte Eliopoulos
  • Publisher: Jones & Bartlett Learning
  • Publication date: 2017-02-06
  • Edition: 4
  • Language: English
  • Pages: 502
  • $54.26
  • Save $20


Invitation to Holistic Health: A Guide to Living a Balanced Life, Fourth Edition, features solid principles and proven practices to promote optimal health and well-being using a holistic approach. The text is divided into four parts: Strengthening Your Inner Resources; Developing Healthy Lifestyle Practices; Taking Charge of Challenges to the Body, Mind, and Spirit; and Safe Use of Complementary and Alternative Therapies. This easy-to-read guide provides how-to information for dealing with a variety of health-related issues, including nutrition, exercise, herbal remedies, and homeopathic remedies, to name a few. Unlike other holistic health textbooks, the Fourth Edition promotes a variety of therapies and provides evidence to support the practice of each one. New to the Fourth Edition: • Updated research related to holistic health and practices • Expanded coverage of obesity and diversity • Tips for practitioners on providing holistic care in conventional settings • Discussion around the integration of conventional medicine and alternative therapies

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